Eat Outside Day – the perfect opportunity to take your breakfast, lunch, and dinner outdoors to make the most of these last few days of summer.
There are numerous ways to enjoy today!
Pack a picnic and eat it on the lawn. An old-fashioned picnic or backyard BBQ offer plenty of health benefits. Experts say these activities boost your immune system (vital for our current environment), provide essential vitamin D from the sun, and enhance your mood with a relaxed atmosphere!
Visit your favorite restaurant to enjoy a meal on the patio. You can even find a cute little sidewalk cafe with outdoor seating!
No matter how you decide to celebrate this day, enjoy family time and good food. Take advantage of the fresh air, the flora and fauna of your surroundings. You will definitely end the day happier and healthier than you started. Just don’t forget that it’s Eat Outside Day!
